How feelings guide your health
Feelings … nothing more than feelings … trying to forget my feeeeeellllllinggs … Ha! I just got that song stuck in your head, didn’t I? My apologies. It’s the whole “misery loves company” thing. It … [Read more...]
TruthSerum
TruthSerum
Wellness works best if you do you
“I trust so much in the power of the heart and the soul; I know that the answer to what we need to do next is in our own hearts. All we have to do is listen, then take that one step further and trust … [Read more...]
TruthSerum
What’s the best health insurance?
What is the best health insurance you can have? It is … you. In other words, learning to be master of your own health, and taking back your own power to be well. That's insurance against needing … [Read more...]
TruthSerum
Wellness does not — and should not — equal torture
Becoming more dedicated to being well – does the specter of what that actually will be like kind of scare you? Are you worried that you’re just not perfect enough? Does it seem too hard? A damn … [Read more...]
TruthSerum
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