Our world abounds in wisdom. From ages past and different cultures and more. Lucky us — if we learn some of this, we can take advantage of it in little ways on our own. Small efforts here and there … [Read more...]
One of the easiest ways to prevent disease
I know that being well can seem stifling at times. Hard, too much change, whatever. Honestly, I think it rarely needs to be that way. It may not be super easy or super loved every moment of every day. … [Read more...]
The vacation that can help heal you
Vacations are good. Generally. We know that. Unless you run around like a crazy person, doing too much, a vacation usually means you relax a little more, feel happier, feel better. But vacations, … [Read more...]
Antibiotic overuse is damaging your health — and mine
Too many of us think the saving grace of many illnesses is one thing — antibiotics. It’s time for that huge misconception to be corrected. Antibiotics don’t cure or help a lot of health issues. Worse … [Read more...]
Where are you on your calendar?
In the equation of your life, where are you? Inked in? Um, well, no, penciled in? Maybe? Sorta/kinda? Or … pretty much never unless there are three blue moons in a month that ends in h. (Yeah, kinda … [Read more...]
Wellness pantry go to for burns: Charcoal
See those nuggets of blackish stuff? That gets all over your hands or cooks food or whatever? It’s your friend when you’re hurt. Uh huh; it is. And thank you — no remarks that I’m focused on this … [Read more...]
Banish those cold germs … head outside
Are you living in an area of the world that's been inundated with snow and/or way-too-cold temps? I kind of like winter ... until I'm freezing! Or sliding about on foot or tires. Or, well, then … [Read more...]
Self care is not selfish
In the midst of the negativity and worry and fear surrounding many in our nation, I have kept going back to my blog for articles that would somehow help. There was stress relief, of course. Even … [Read more...]
The effective, inexpensive, safe way to have soft laundry
When I walk through the laundry aisle at the store, it feels like I'm assaulted by all those chemical scents. (If you see me in the store, here's how you'll recognize me: I'm the woman with a sleeve … [Read more...]
How to naturally feel cooler
Tired of the heat? I’m totally with you. Even in air conditioning — which never feels quite as good as a lower temp breeze — my body still knows it’s too warm outside for true comfort. Funny thing is … [Read more...]
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