Category Archives: Nutrition

How to naturally prevent osteoporosis

Information abounds everywhere for we women: We’d better pay attention to the density of our bones or risk fracture that could lead to us being debilitated for life. Scary, huh? Yes, it would be … if it were truth. The … Continue reading

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How to buy stevia that actually is good for your health

It’s always a little bit exciting – and, then, worrisome – when a healthy product finally gets its due. Why exciting? Because more people learn about a choice that will boost their well being and help counter all the items … Continue reading

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The little blue “pill” that truly makes life better

There’s a little blue pill that gets LOTS of advertising – and other – attention. Yeah, you know what I mean. And then there’s this other poor, little, blue, round, “pill” that gets no respect. Yeah, it’s the Rodney Dangerfield … Continue reading

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The poison permitted in U.S. food

There’s poison in our food. Yep, poison. Especially in the United States. Yep, the good ol’ U.S. It pisses me off, and I think it should piss you off, too. Why in the world are ingredients allowed in our food … Continue reading

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The truth about osteoporosis

Warnings about osteoporosis pop up everywhere for women: We’d better pay attention to the density of our bones or risk fracture that could lead to us being debilitated for life. Scary, huh? Yes, it would be … if it were … Continue reading

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TruthSerum

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