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The “recipe:” Take 1 audio (mine), mix with two ears and 15 minutes (yours). Radiant result: Discovering the healthy you. More alive. More energized. Living well. Loving life.
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Category Archives: Nutrition
Information abounds everywhere for we women: We’d better pay attention to the density of our bones or risk fracture that could lead to us being debilitated for life. Scary, huh? Yes, it would be … if it were truth. The … Continue reading
It’s always a little bit exciting – and, then, worrisome – when a healthy product finally gets its due. Why exciting? Because more people learn about a choice that will boost their well being and help counter all the items … Continue reading
There’s a little blue pill that gets LOTS of advertising – and other – attention. Yeah, you know what I mean. And then there’s this other poor, little, blue, round, “pill” that gets no respect. Yeah, it’s the Rodney Dangerfield … Continue reading
There’s poison in our food. Yep, poison. Especially in the United States. Yep, the good ol’ U.S. It pisses me off, and I think it should piss you off, too. Why in the world are ingredients allowed in our food … Continue reading
Warnings about osteoporosis pop up everywhere for women: We’d better pay attention to the density of our bones or risk fracture that could lead to us being debilitated for life. Scary, huh? Yes, it would be … if it were … Continue reading