You make the decision that wellness is yours. C’mon, wellness, let’s get to it! You put on your new running shoes; you stock your fridge with fresh foods; you ohmmmmmmm.
And then …. you stop. You look around … you gasp. Hey, wellness, what’s with you? Excuse me, you royal pain in the booty, I’ve been doing my part. Where in the heck are YOU? I’m doing all this work, and I’m not seeing all the results. Heck, I’m not sure I’m seeing any results? If you’re gonna treat me this badly, well, then, I’m heading right back to the couch and my chips.
Yikes! What happened? What took place is this:
You planted a seed. A seed to grow wellness. A seed to move more. Another seed to eat some whole foods. A seed to de-stress. Perhaps a seed to simplify and/or play and/or connect more.
That seed’s germination period might be a couple months. Really, depending on your start point, that seed’s germination period might be even longer. But you waited only a few weeks, and then you kicked sand in its face. You stopped watering it. You stopped caring for it. And then – THEN! – you’re pissed off ‘cuz it didn’t flourish?
Back to the start point. This time, my way, ‘kay? Plant the seeds. Nourish the seeds. Enjoy the seeds at their baby stage just as they are. Pay attention to the little signs that your seeds are growing: You’re feeling a little better; you have a bit more energy; your digestion is improved; your skin looks brighter; you sleep better; you didn’t catch the latest bug going around; you feel happier; you’re less stressed; you don’t get headaches as frequently. Yeah, your little seeds are growing!
Most of all, have faith. You can NOT plant all these little seeds and not benefit. It’s not possible. You honestly will have a crop one day. A crop that will allow you to live life on your terms. A crop that will save you thousands. A crop that will keep you out of the doc’s office. Those are darn worthwhile seeds to nurture!
If you plant your seeds of wellness, nurture them, have a little faith, and keep on keepin’ on, I can pretty much guarantee you that one day, you will look at yourself, and say: Wow, look at me! I’m freakin’ healthy!
Want more? Want help? Want my watering can? This is so easy: Simply send an email to info@wellnessreinvented with the subject line: I need a watering can! You’ll get to set up a no-cost consultation that will clarify what seeds you want/need to plant, and also get a look at the healthy, new life they will bring you.