The Hippocratic Oath has been said to include a phrase about, “First, do no harm.” While this isn’t actually true (though it’s found in another of his writings), it should be. If the medical … [Read more...]
Make this “your” new oath
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The case for rest is real
We take our vitamins. We eat right. We get enough sleep. We exercise. We work on handling stress. What we don’t do a lot of the time, though, is what we might most need to be better: Rest. R&R. … [Read more...]
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A missing puzzle piece in your body can interrupt your well being
Is anyone else tired of the idea that cutting out body parts yields health? If something isn't quite right or is causing pain, the response seems to be: cut it out. That may seem to make sense — get … [Read more...]
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How can you stay well in a world full of awful?
In a world that feels like it’s going to hell in a handbasket — and fast — being well might fall right off your list. With all this insanity, what does it matter? It matters. I know you know it … [Read more...]
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Don’t let aging delete your desire to try
Let’s delete aging from our vocabularies. Why? Because it’s a handicap. An excuse. A reason to no longer try. Or hope or dream. And that, my dear, is bullshit. It is never too late. Never, ever. … [Read more...]
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