Consider the possibilities for you to live well. They're out there. If you're looking. If you're even considering that there could be possibilities. And, especially, if you don't hit the delete button … [Read more...]
TruthSerum
TruthSerum
Self care is not selfish
In the midst of the negativity and worry and fear surrounding many in our nation, I have kept going back to my blog for articles that would somehow help. There was stress relief, of course. Even … [Read more...]
TruthSerum
Stop cheating on your food (this is SO not what you think it is)
“Oh, I’m just going to be bad, screw it!” “This is my cheat meal (day, week, etc.).” "I know this stuff will kill me, but I'm gonna eat it anyway!" I know I shouldn’t be all hate-like and stuff — and … [Read more...]
TruthSerum
TruthSerum
TruthSerum
TruthSerum
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