Banish those cold germs … head outside
Are you living in an area of the world that's been inundated with snow and/or way-too-cold temps? I kind of like winter ... until I'm freezing! Or sliding about on foot or tires. Or, well, then … [Read more...]
TruthSerum
Watch that you’re not hitting delete on your possibilities
Consider the possibilities for you to live well. They're out there. If you're looking. If you're even considering that there could be possibilities. And, especially, if you don't hit the delete button … [Read more...]
TruthSerum
Stop cheating on your food (this is SO not what you think it is)
“Oh, I’m just going to be bad, screw it!” “This is my cheat meal (day, week, etc.).” "I know this stuff will kill me, but I'm gonna eat it anyway!" I know I shouldn’t be all hate-like and stuff — and … [Read more...]
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