TruthSerum
Is play required to be well?
"The word 'silly' derives from the Greek 'selig' meaning 'blessed.' There is something sacred in being able to be silly." ~ Paul Pearsall Wellness: Serious stuff. Right? Well, maybe if you've been … [Read more...]
6 ways to survive winter health woes
Ah, winter. The crisp air, frosty morns, beautiful snowflakes. It feels awesome to bundle up in layers and go out to enjoy. Sit in front of a roaring, warm fire. Cuddle up with loved humans and … [Read more...]
TruthSerum
Indulge in these and still be well
Aren’t you tired of all the — don’t do that, stop this, don’t you EVER even think about doing that! — that goes on in the journey to be well? Yeah, I thought so. ;-) So, here goes some news to pick … [Read more...]
TruthSerum
TruthSerum
Health bites to live on now
Change this. Do that. Stop doing that other thing. You're doing something fun? Well, then, knock it off; that can't be good for you. Yeah, wellness, huh? Sucks put that way, doesn't it? So, stop … [Read more...]
