Would you believe happiness is as critical to your health as, say, broccoli? (Or, well, you know, lovely green veggies and such. You can skip the broccoli if you’re a card-carrying member of the I Hate Broccoli Club.) It is. And, thanks to Happify, here are all the deets in one nice (if long) graphic. Still, it’s an easy scan of facts, and, with any luck, it’ll help convince you that tending to your happiness matters as much as tending to your plate of food.