Wellness doesn’t equal rigid rules
Rules. I hate ‘em. Give me a rule, a must do, and, most of the time, I’m gonna work harder on blasting that thing into a million pieces than following it. This is where I think we go so wrong in the … [Read more...]
TruthSerum
Go ahead, push the easy button
Life can be complicated enough at times. Let's go ahead and make it easier. I don't think we need one more thing that puts us into overwhelm. Overwhelm does not translate into building … [Read more...]
TruthSerum
TruthSerum
Antibiotic overuse is damaging your health — and mine
Too many of us think the saving grace of many illnesses is one thing — antibiotics. It’s time for that huge misconception to be corrected. Antibiotics don’t cure or help a lot of health issues. Worse … [Read more...]
TruthSerum
TruthSerum
Help restore your healthy gut – and healthy you
Ideally, we want to get all our health needs met naturally. By doing things that enhance our health, by eating a diet filled with real, whole food, by de-stressing in good ways, not via something like … [Read more...]
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