The missing link to being well
Remember the saying we used to (well, I used to, at least) see and hear everywhere? KISS. In other words, "Keep It Simple, Stupid." Okay, yeah, I agree - I don't like the stupid part of that either. … [Read more...]
TruthSerum
Please … don’t quit
When you’re walking the wellness path, you need to know what to do and how to do it. But, sometimes, what you need most is motivation. Inspiration to keep on trying. Especially if the road gets a … [Read more...]
TruthSerum
Skip allergy season with this plant
It may seem like winter, but spring truly is right around the corner. (Fingers crossed.) Makes you smile at the thought, right? And then you think about allergy season. Oh crap - all that sneezing and … [Read more...]
TruthSerum
How to be healthier with one simple switch
A simple sentence switch could change your life. Yes, truly. This switch will empower you. Get you curious. Help you find ways to create the changes that will bring you wellness. And, with that, gain … [Read more...]
TruthSerum
What will your elder years look like?
http://youtu.be/Qo6QNU8kHxI The video above breaks my heart. Why? Because far too many of us are going to suffer through a life like the person on the right. Along with that, their loved ones will … [Read more...]
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