Does getting healthy seem like too much work?
Do you get blocked in your process — and your desire — to get healthier because it seems like such a dreary, gloomy way to live life? Let me guess — here’s how that conversation with yourself goes: … [Read more...]
TruthSerum
TruthSerum
TruthSerum
Wellness doesn’t equal rigid rules
Rules. I hate ‘em. Give me a rule, a must do, and, most of the time, I’m gonna work harder on blasting that thing into a million pieces than following it. This is where I think we go so wrong in the … [Read more...]
TruthSerum
TruthSerum
TruthSerum
TruthSerum
- 1
- 2
- 3
- …
- 8
- Next Page»