Category Archives: Spirituality

TruthSerum

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The change in thinking that will heal you

Too often, we fall into the trap of complaining, moaning and focusing on anything and everything that’s wrong. When the truth is: If you’re reading this, there’s a lot that is right. What does this have to do with health? … Continue reading

Posted in Mindset, Spirituality | Leave a comment

TruthSerum

Posted in Mindset, Spirituality, TruthSerum | Leave a comment

The fountain of youth found

The fountain of youth. How to live longer yet live better. That’s the constant search, isn’t it? What we all wish we could get. What we so desperately want but think we have no idea how to achieve it. We … Continue reading

Posted in Mindset, Movement, Natural care, Nutrition, Small steps, Spirituality, Stress relief | Leave a comment

Fuel for your wellness fire

This building block to wellness – a little explored, little understood, little attention paid to area as regards to being healthy – provides all of the following to your quest for a well life: Motivation Empowerment Belief Hope The building … Continue reading

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TruthSerum

Posted in Connection, Empowerment, Play, Spirituality, TruthSerum | Leave a comment