TruthSerum
Gratitude with all the feels is what works best
Gratitude is a familiar term anymore. (And let’s all take a moment to be grateful for that alone. Whoa, could we really someday become a kinder, gentler society?) Unfortunately, familar can wreak … [Read more...]
TruthSerum
Want to be healthier? Imitate a child.
One of the most magical parts of the holiday is watching an excited, happy kid. I always felt that Christmas was designed especially for children. I loved watching my kids get up (even after my … [Read more...]
TruthSerum
Save your heart; pick up the pace
You know how you go out for a walk to give your body some good stuff? Not just movement, hopefully, but maybe also a dose of nature, time to connect, peace, joy. That’s all really good for you being … [Read more...]
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