TruthSerum
TruthSerum
Why I hate to meditate but do it anyway
Ooooh, did I shock you? Because, yeah, I know — I’m usually all about easy and doing wellness your way so you love it. So why would I meditate when I hate it? Well, I didn’t for a long time. Or, … [Read more...]
TruthSerum
Rocket fuel for wellness
What is the item that puts a mega-watt boost into your ability to be well? What is, in effect, rocket fuel for your efforts to eat healthier, move more, connect better, address your stress, simplify … [Read more...]
TruthSerum
This works better than the “no pain, no gain” approach
Don't you just love the, in effect, "beat yourself up" sort of wellness efforts? Like making you feel bad because you ate this, didn't do that, indulged in something else. Oh, you don't? Great, I … [Read more...]
TruthSerum
Health questions? The answers are inside.
All the wisdom you want. All the possibilities that are present for you right now. All the answers you need to the questions and worries you face. All the direction. All the right paths to take. All … [Read more...]
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