TruthSerum
The key to remaining well this month
Holiday month is in full force. What a perfect time to embrace the wellness pathway of … simplicity. "What?" you say. "I have to decorate, bake, find gifts, clean the house top to bottom, write … [Read more...]
TruthSerum
Keep the holidays and your health glowing
Holidays - ahh. The lights, the music, the joy, the love, the laughter. The stress, the worry, the overloaded to do list, the illness that comes after because all your healthy cells are used up. This … [Read more...]
TruthSerum
Gratitude – the easy, enjoyable way to live well
TruthSerum
Use Thanksgiving to fuel your good health
I love Thanksgiving. Why? It's pretty much uncorrupted. No need for 24/7 holiday songs. No religious arguments. No stressed-out people pushing and shoving in an attempt to find some perfect gift. No … [Read more...]
TruthSerum
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