Cool quote, huh? What the heck does that have to do with health? I’ll get there, I promise! (You’re thinking: Hey, Cindy - could ya take the short route this time?) What do YOU believe? Specifically … [Read more...]
TruthSerum
One of the easiest ways to prevent disease
I know that being well can seem stifling at times. Hard, too much change, whatever. Honestly, I think it rarely needs to be that way. It may not be super easy or super loved every moment of every day. … [Read more...]
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Does getting healthy seem like too much work?
Do you get blocked in your process — and your desire — to get healthier because it seems like such a dreary, gloomy way to live life? Let me guess — here’s how that conversation with yourself goes: … [Read more...]
TruthSerum
Catch that reaction before it makes you ill
We’re the makers of misery in our own lives too much of the time. No, I’m not lecturing, I’m chatting about it. Because, believe me, I find myself doing the same damn thing, too, at times. The key to … [Read more...]
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