Exuberance ... it’s my word of the year. This is a word chosen to highlight my year, to learn from, to draw on, to allow in. It’s a cool experi-ment; feel free to try it out if you’d like. No drama; … [Read more...]
Wellness done right is exuberant!
What do your beliefs tell you?
Are you able to believe you can be vibrantly well? If not, what’s getting in your way? (Note: Tuesday's posts are guides to help you get curious about what wellness means for you. Think about, journal … [Read more...]
9 building blocks that create wellness
Want a smoother ride through life? Do you want whole life wellness minus drudgery and disappointment? Are you tired of aches and illness and worry about what the future holds for your health? This is … [Read more...]