Simplicity ... And ... breathe. Doesn’t even the word evoke a different feeling in you? What else? Yearning for a life with more time? Less pressure? Less overwhelm? More of those great moments that … [Read more...]
Tired, bored, just don’t care about wellness anymore?
Does it ever (or always) seem too hard and overwhelming to make the kind of changes you want? You have all that initial enthusiasm, but then it begins to feel like you're stuck in quicksand, doesn't … [Read more...]
Building on what you know to be well
Becoming - and remaining - well involves an element you might not have consciously noticed. But if you start reading stories of those who got well after a serious illness, you'll find it. Every … [Read more...]