How to say yes to energy but no to the energy drink
Got that mid-afternoon slump? Morning slump, evening slump, all the damn day slump? The kind where you want someone to please pass a law that makes napping a requirement? (Funny how we resist this as … [Read more...]
TruthSerum
Why are you choosing stress?
Much of the stress you suffer is your choice. Yes, I said it — your.choice. And my choice. And I suck at that at times as much as you do. Maybe more. Even though I “should” know better, right? Okay, … [Read more...]
TruthSerum
TruthSerum
Reinventing salads so you’ll love them
Too many times, people equate eating healthy — better choices, more veggies and fruits, less refined junk — with tasteless boredom. That's because many of us grew up without a lot of variety in these … [Read more...]
TruthSerum
Bursts of pleasure give you better health
You’ve probably heard of or worked with micromanagers, haven’t you? Generally not a good thing, is it? Too much attention to too much detail that doesn’t allow the greater picture to develop and … [Read more...]
TruthSerum
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