Agave this and agave that and agave everything. It's one of the newer health food darlings. All sorts of "healthy" recipes are popping up as amazingly safe and good and all things wonderful. Should … [Read more...]
Want to be well? Get rid of agave.
TruthSerum
Not a six-pack — instead, a health pack
You may have come across the image above about "Why we plank." Keep reading! Please? Don't toss this off too easily as, "Oh, that's about getting a six-pack. I don't care anymore. I can't do that … [Read more...]
TruthSerum
Lousy connections cause harm to your health
A little realized pathway to wellness is connection. Sucky connections ... sucky health in some way. Great connections ... health boost. This doesn’t mean that every connection/relationship in your … [Read more...]
TruthSerum
Simple things to do to live well
Living well — being healthier in a whole life way — doesn't have to involve big, complicated plans with a few spreadsheets. It can be simple. And enjoyable. And something you embrace because you … [Read more...]
TruthSerum
Imagination: A seriously overlooked health tool
Imagination. It's all fun and fluff, no substance. It's great for creativity, sure, but it's not really, really useful, is it? When it comes to you being well, it is. We may not be able to prove it … [Read more...]
TruthSerum
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