Becoming - and remaining - well involves an element you might not have consciously noticed. But if you start reading stories of those who got well after a serious illness, you'll find it. Every … [Read more...]
Building on what you know to be well
TruthSerum
Is play required to be well?
"The word 'silly' derives from the Greek 'selig' meaning 'blessed.' There is something sacred in being able to be silly." ~ Paul Pearsall Wellness: Serious stuff. Right? Well, maybe if you've been … [Read more...]
TruthSerum
Discover your steps to change before it’s too late
Why and when will you finally make changes that will help you become more healthy? That will allow you to feel great, enjoy life, have more energy, do what's important to you? Of course, for some, … [Read more...]
TruthSerum
Cut your risk of disease – safely and easily
It's a new year. That equals, for a lot of people, resolutions surrounding losing weight. Cool, if that's what you want; I have no problems with that. Just please make it more about feeling really … [Read more...]
TruthSerum
TruthSerum
Creating New Year’s resolutions that actually work
Note: This is a oldie but goodie that I think bears repeating each new year to be. Uh oh, we all know what time it is. Yep, New Year’s resolution time. The time of all great hope ... and dashing … [Read more...]
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