The truth about osteoporosis
Warnings about osteoporosis pop up everywhere for women: We'd better pay attention to the density of our bones or risk fracture that could lead to us being debilitated for life. Scary, huh? Yes, it … [Read more...]
TruthSerum
How to create New Year’s resolutions that stick
Uh oh, we all know what time it is. Yep, New Year’s resolution time. The time of all great hope ... and dashing disappointment. You know what I’m talking about. Why do so many insist on doing what … [Read more...]
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TruthSerum
The change in thinking that will heal you
Too often, we fall into the trap of complaining, moaning and focusing on anything and everything that's wrong. When the truth is: If you're reading this, there's a lot that is right. What does this … [Read more...]
TruthSerum
Are you giving your skin a drink of chemicals?
Your skin. Your precious, porous skin. Do you not think about what it's absorbing when you apply lotions, potions and more? If so, change your metaphor for your skin. Instead of thinking of it as … [Read more...]
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