In the equation of your life, where are you? Inked in? Um, well, no, penciled in? Maybe? Sorta/kinda? Or … pretty much never unless there are three blue moons in a month that ends in h. (Yeah, kinda … [Read more...]
TruthSerum
Wellness does not — and should not — equal torture
Becoming more dedicated to being well – does the specter of what that actually will be like kind of scare you? Are you worried that you’re just not perfect enough? Does it seem too hard? A damn … [Read more...]
TruthSerum
Wellness pantry go to for burns: Charcoal
See those nuggets of blackish stuff? That gets all over your hands or cooks food or whatever? It’s your friend when you’re hurt. Uh huh; it is. And thank you — no remarks that I’m focused on this … [Read more...]
TruthSerum
Catch yourself in the stress act, and make a different choice
Stress can be a choice. What? Hang on, don’t kill the messenger. I know it doesn’t seem like it. And it isn’t in some cases. But, other times? It is. If you are willing to consider that, then you also … [Read more...]
TruthSerum
Banish those cold germs … head outside
Are you living in an area of the world that's been inundated with snow and/or way-too-cold temps? I kind of like winter ... until I'm freezing! Or sliding about on foot or tires. Or, well, then … [Read more...]
TruthSerum
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