Above is a nice graphic you can print out, if it helps, to carry with you when you go to the store. If you start avoiding these items, you'll do your body a world of good. Not only will you feel … [Read more...]
TruthSerum
The simple idea that will give you better health
Where are you on the list? Oh, yeah, last, huh? Or, worse, not there at all. Or if/when six blue moons happen in one month, and, then, in that rare occasion, maybe some time will open up for you. Not … [Read more...]
TruthSerum
7 natural, safe ways to help you sleep
Yawwwwnnnnnnn ... do any of us get enough sleep anymore? There's work, worry, family, a to do list the size of Mt. Everest. It's not surprising that, one, you often don't go to bed when you should … [Read more...]
TruthSerum
The fountain of youth found
The fountain of youth. How to live longer yet live better. That's the constant search, isn't it? What we all wish we could get. What we so desperately want but think we have no idea how to achieve … [Read more...]
TruthSerum
Regular or organic or GMO … oh my
Remember when going to the grocery store to buy tomatoes involved this: Go to store, pick up tomatoes, pay for them? Now, it's: Do I want the organic ones or the conventional ones? What's the price? … [Read more...]
TruthSerum
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