TruthSerum
Fuel for your wellness fire
This building block to wellness - a little explored, little understood, little attention paid to area as regards to being healthy - provides all of the following to your quest for a well … [Read more...]
TruthSerum
How to restore breathing room to live well
Can you breathe? Really breathe? Hear the silence? Do nothing? For how long? In just a moment, are you panic stricken that you’re not doing something somehow somewhere? Must you at least be reading a … [Read more...]
TruthSerum
5 ways to relieve your stress in 5 minutes
Frazzled? Frustrated? Frothing at the mouth? Going to tell the next person who dares cross you to ‘ef off? You know what frazzled, frustrated and frothing leads to? A nearly 100 percent chance that … [Read more...]
TruthSerum
Change your mind; change your health
You know that big, red, easy button used as an ad for some office supply store? It worked because that's what we want. Something, somehow, some way to make things we need to do easier. Hit the big, … [Read more...]
TruthSerum
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