Bursts of pleasure give you better health
You’ve probably heard of or worked with micromanagers, haven’t you? Generally not a good thing, is it? Too much attention to too much detail that doesn’t allow the greater picture to develop and … [Read more...]
TruthSerum
How to jumpstart being well
It's spring. Another time of what feels like all things new again. Take that sense of freshness and apply it to your health. Ready? Awesome, let's maximize your quest for something fresh and … [Read more...]
TruthSerum
Simple things to do to live well
Living well — being healthier in a whole life way — doesn't have to involve big, complicated plans with a few spreadsheets. It can be simple. And enjoyable. And something you embrace because you … [Read more...]
TruthSerum
Tired, bored, just don’t care about wellness anymore?
Does it ever (or always) seem too hard and overwhelming to make the kind of changes you want? You have all that initial enthusiasm, but then it begins to feel like you're stuck in quicksand, doesn't … [Read more...]
TruthSerum
Discover your steps to change before it’s too late
Why and when will you finally make changes that will help you become more healthy? That will allow you to feel great, enjoy life, have more energy, do what's important to you? Of course, for some, … [Read more...]
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