Your list of things you need to do. Long, huh? Crazy, right? And then, here I come, suggesting even more things you should consider so you stay well enough to do all those. Okay, enough with that. … [Read more...]
Why you get sick – and what to do instead
It's hit you again. Another cold, flu, virus, rash, fever, you name it. Just stuff going around, right? Can't avoid it, right? But did you ever wonder about the people who don't seem to catch … [Read more...]
How to start your day off right to be well later
How you start your day influences all the rest to come. Even things that turn an energetic, upbeat day into the dregs of life can be neutralized so you're not so stressed and anxious. That is - if you … [Read more...]
Send bugs packing safely
Bug spray - we need it. Just one of the facts of summer weather. Bugs thrive in it; we want to enjoy the great outdoors; and they love to bite us while we do so! (Blasted things.) You don't want to … [Read more...]
It’s … ACH CHOO! … allergy season
Allergy season has arrived. In full force. I can tell by all the people I encounter sneezing, wiping their eyes, complaining about how miserable they are. Yep, it sucks. Been there, done that. I … [Read more...]
These everyday items are making you ill
Natural care is one of the nine pathways to wellness I use. Part of that involves self care done naturally, but the other part is ensuring you're using items that protect your health, not take it … [Read more...]
Skip allergy season with this plant
It may seem like winter, but spring truly is right around the corner. (Fingers crossed.) Makes you smile at the thought, right? And then you think about allergy season. Oh crap - all that sneezing and … [Read more...]
Are you giving your skin a drink of chemicals?
Your skin. Your precious, porous skin. Do you not think about what it's absorbing when you apply lotions, potions and more? If so, change your metaphor for your skin. Instead of thinking of it as … [Read more...]
Avoid the flu … naturally
Yes, it's "flu" season. Yes, you don't want to suffer with the flu if you can avoid it. But, please, no, don't fall for the scare tactics. (Remember the swine flu year? The way the news read, most of … [Read more...]
4,000 years of medicine
Full circle, huh? Perhaps. It seems this happens in a lot of areas. We swing one direction too far, then we go to extremes the other way. Then, finally - fingers crossed - we find some nice middle … [Read more...]